I deeply believe that clients already possess answers within themselves and that my role is to support them in the process of discovering their contentment. I am here to guide you in uncovering suppressed or dormant parts of yourself so that you can live with more presence, ease, confidence, and joy.

My ideal client is anyone interested in pursuing a path of spiritual growth or taking a deeper look at their life beyond the day-to-day. They are driven to take responsibility for their life and desire a deeper awareness of themselves. I believe that personal, emotional, relational, and spiritual growth are all interconnected.

Drawing from my expertise and training in a variety of therapies and methods, I do not think there is one method for everyone, so we'll work together to determine a personalized approach for your specific needs.

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Credentials & Certifications

• Master's Degree in Counseling Psychology from Saint Mary's University
• PhD in Psychology from Saybrook University
• Certified Person-Centered Expressive Arts Therapist
• Neuro-Linguistic Programming (NLP) Practitioner, Learning Strategies Corporation
• Certified Primordial Sound Meditation, Chopra Center
• Certified Breathwork Instructor, Theophilus Divinity School
• Ordained Minister, Theophilus Divinity School
• Pre-Martial & Marital Counselor, Prepare/Enrich
  

Treatment Approaches

I have specialized training in the following areas:

• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Emotionally Focused Couples Therapy
• Existential Therapy
• Expressive Arts Therapy
• Family / Marital​

• Family Systems Therapy
• Humanistic Therapy
• Integrative Therapy
• Life Coaching
• Mindfulness-Based Cognitive Therapy (MBCT)
• Neuro-Linguistic Programming (NLP)
• Transpersonal Therapy

Professional Affiliations and Memberships

• American Psychological Association (APA)
• Minnesota Psychological Association
• The International Expressive Arts Therapy Association® (IEATA®)
• United Nations Arts Envoy Program 2019